Wednesday, September 19, 2012

151

By the grace of God I am somehow smaller than yesterday. May that give me the strength to stick to something new and potentially beautiful I am trying - a  350 calorie day!

Splenda - 100c (2 cups of coffee & 4 cups of tea)

Orange - 62c

Broccoli - 45c (1.5 cups)

Egg, poached - 71c

Spinach salad (w/ tomato, dressing) - 70c

That's a beautiful day that clocks in at 348 calories AND I am going to run a 5K which will burn it all off. So today has the miraculous potential to be a 0 net calories day!!!

No comments:

Post a Comment