By the grace of God I am somehow smaller than yesterday. May that give me the strength to stick to something new and potentially beautiful I am trying - a 350 calorie day!
Splenda - 100c (2 cups of coffee & 4 cups of tea)
Orange - 62c
Broccoli - 45c (1.5 cups)
Egg, poached - 71c
Spinach salad (w/ tomato, dressing) - 70c
That's a beautiful day that clocks in at 348 calories AND I am going to run a 5K which will burn it all off. So today has the miraculous potential to be a 0 net calories day!!!

No comments:
Post a Comment